How to Stop Worrying and Overthinking: 10 Habits to End Overthinking - Paperback


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Description

by Ranjot Singh Chahal (Author)

In "How to Stop Worrying and Overthinking: 10 Habits to End Overthinking," discover a practical guide to breaking free from the relentless grip of excessive worry and overanalysis. This book provides a roadmap to tranquility by offering ten actionable habits that will empower you to regain control of your thoughts and lead a more peaceful, balanced life. Say goodbye to constant mental turmoil and hello to a clearer, calmer mind. It's time to silence the chaos and embrace a future free from the burdens of worry and overthinking.

Number of Pages: 74
Dimensions: 0.15 x 8 x 5 IN
Publication Date: August 24, 2023

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