Description
by Dawn Utstein (Author)
A guided journal and workbook for building confidence, self-love, clarity and inner peace.
Take a few moments each day to slow down, reflect, and reconnect with yourself.
Be Happier Within is a thoughtfully designed journal and workbook created to help you build self-love, confidence, and a more positive mindset - one page at a time.
Through simple, meaningful prompts, this book encourages you to give to yourself and others while developing a deeper sense of clarity and emotional balance..
Each day includes:
- A Quote of the Day
- Reflection prompts to guide your thinking
- A Thought to Take With You
Inside you will find meaningful written affirmations. Each page is meant to gently shift your mindset, helping you focus on what truly matters and build a more positive dialogue. I wrote most of these affirmations hoping to inspire kindness, strength, gratitude and believing in yourself.