Energy Vampire for Young Adults: Managing stress & negative thoughts in your personal & school life - Paperback

by Tara Dale (Author)

This book is intended for you, the young adult who wants to learn how to be mindful of your Energy Vampires. Energy Vampires are the people and situations in your life that suck the energy from you. By completing the exercises in this book, you will begin to identify your Energy Vampires, learn how to better manage them, and regain balance in your life.