Do-It-Yourself Happiness: How to Be Your Own Counselor - Paperback

by Lee Schnebly (Author), Schnebly (Author)

Wouldn't it be wonderful to be able to look at life through "new glasses" and see what would make you happier?

Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read.

Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . .

• Discover what makes you happy
• Let go of past and present unhappiness
• Deal effectively with life's problems
• Discard old annoying habits
• Develop a positive outlook
• Make positive changes
• Kick up your heels and really enjoy life to the fullest!

You'll never be the same again!

Author Biography

Lee Schnebly is a certified mental-health counselor specializing in marriage, family, and individual counseling. She is a sought-after speaker and conducts seminars throughout the country.